Question: Do you need a special bike for a triathlon?

Yes, you will need a bike. No, it does not need to be expensive. We see people do triathlons on their old mountain bikes, hybrids, or other slower bikes — and especially with a couple simple modifications these bikes can do very well. If you can, try to use a road bike, even if you simply borrow one from a friend.

What is the difference between a triathlon bike and a road bike?

One main difference is simply the way the seat is positioned. On a triathlon bike, the seat tube is steeper than a road bike. … Road bikes typically have around a 72 degree seat tube angle, where a triathlon bike will have an angle closer to 78+ degrees.

Does a triathlon bike make a difference?

Researchers from Central Lancashire University recently examined the effect of bicycle geometry on subsequent running performance in a sprint triathlon, and discovered that those pedalling on triathlon bikes recorded a faster overall bike-run time than when cycling on a road bike.

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Can I use a triathlon bike on the road?

Typically triathlon bikes are not very well received on group rides and same for road races. … This bodes well for flat terrain, where road bikes are typically better for steep climbing since aerodynamics don’t play as big of a role. Most people also tend to find road bikes more comfortable over longer distances.

What should a beginner wear for a triathlon?

Essential Gear for Triathlons…Beginners Guide

1. Bike 2. Tri Clothing 3. Wetsuit
4. Swim Cap 5. Goggles 6. Lubricant
7. Cycling Shoes 8. Running Shoes 9. Nutrition/Hydration
10. Helmet 11. Sunglasses 12. Sunscreen
13. Flat Repair Kit 14. Running Hat 15. Race Number Belt

Do triathletes Pee on the bike?

Urination. The start of a race is nerve-wracking for most triathletes. … With little regard for the racers that follow them, some triathletes will relieve themselves while riding the bike, then follow the deed with a water bottle rinse off.

Why are triathlon bikes so expensive?

However, why triathlon bikes seem more expensive is because there is no viable low-end market for triathlon bikes. The thing is, there is no such thing as a casual triathlete rider. … That represents the low end of the market. However, you are getting a carbon fiber frame, and mid-range groupsets at that price point.

Why do triathletes use aero bars?

they must also be connected in order to reduce the risk of injury in the event of a fall in the peloton. – Long aero bars for races where drafting is forbidden (generally the XL & XXL distances), they will allow you to maintain an even more aerodynamic and forward riding position on your bike.

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Are aero bars dangerous?

The two most dangerous aspects of aerobars are: Stability is lacking. Hands are far away from the brakes.

What kind of bike do triathletes use?

One of the more common questions we get from beginner triathletes is if they can use their mountain bike, commuter bike, or hybrid bike in the triathlon. The answer is yes, absolutely – especially if you are doing a sprint or perhaps even an Olympic distance.

Should I buy a road bike or a triathlon bike?

Tri bikes are more aerodynamic and are “faster” than road bikes. … Road bikes are comfortable to ride as long as you get the right fit. They handle better and give a rider more confidence. They also give the rider multiple positions on the handlebars, which is important when riding 112 miles in an Ironman.

How much faster is a tri bike?

1-2MPH faster. 2-3 mph with that aero helmet you wouldn’t dare wear on a road bike.

Are triathlon bikes good for long distance?

Yes. However, triathlon bikes are not tour bikes. Triathlon bikes can be ridden for long distances, but they are designed for relatively straight and flat ridding. You wouldn’t want a triathlon bike on any multi-day gran-fondos or do any serious mountain climbing or descending with a tri-bike.

Do you wear a bra with a tri suit?

The answer is no. You should not wear underwear (except a sports bra) under your trisuit in a race. … Additionally, your underwear could retain water and counteract the quick drying properties of your suit.

Can you swim in just a tri suit?

For swimming, pedalling and running in a single garment, a triathlon suit is essential. Advantages: it dries quickly after the swim and is comfortable for cycling thanks to the second skin fabric that you won’t even notice during the run. A triathlon suit is worn like a pair of cycling shorts, i.e. without underwear.

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Do you change clothes in a triathlon?

Clothing for a Triathlon

You can opt to change into clothes specific to each leg of the race—or not. Some triathletes choose to do the whole race in a swimsuit for quicker transitions. Other swimmers simply pull on a pair of shorts before jumping on their bike. … In general, tri clothing should fit snugly.

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